Spaghetti Noodles

4 oz Goat Cheese

1 Bundle Kale

1 tbs Olive Oil

1 tbs Himalayan Sea Salt (pink)

1/2 Lemon

Parchment Paper



Crushed Red Pepper

Sausage or Chicken


This is one recipe we have been working on perfecting for a while because it is simple, easy and you don’t need many ingredients.

First, we cleaned the kale, dried the kale (this is a very important step) and cut the kale in kale chip size.  Preheat the oven to 300 and line your cookie sheet with parchment paper.  Prep the kale by lying out on the parchment paper, no overlapping, with olive oil on top and sea salt (Himalayan Sea Salt is our favorite).  Cook in the oven for 10 minutes.

While the kale is cooking in the oven, cook noodles on the stovetop.  We used skinny spaghetti noodles.  After the kale and spaghetti are cooked, add as much butter to your liking to the noodles and stir till melted.  After, add more sea salt and stir.  Add half a squeezed lemon, and stir. Then add your goat cheese and stir until completely melted.  We find it easier to do a little at a time instead of all at once.  Want to add a little something extra?  Try chicken, sausage or crushed red pepper.  Serve up the pasta then add the kale on top to keep it crisp till the last second.  Enjoy.